Group Fitness and Workout Training
Group workouts are a great way to promote a healthy lifestyle at home, at work, with your friends, or other social groups. Exercising with others captures the energy of your workout partners and motivates you to push your fitness to the next level.
You Pick the Time and Place to Exercise
Traveling trainers can meet your group in a time and place that is accommodating to everyone’s schedule. They will provide all the exercise equipment needed, and all the members of your group need to supply is water, workout attire, and a willing attitude.
If your group consists of only two people, such as spouses, significant others, friends, and coworkers, please consider our Personal Training Package. Traveling Trainer’s personal training package allows a second person to join your workout for free.
Workplace Group Workouts
Group workouts are an excellent way for a business to promote camaraderie amongst their staff. Coworkers exercising together creates an energized environment that inspires productivity, health, and collaboration. Group workouts boost morale as employees share their personal goals and encourage each other during workouts and beyond.
Our traveling trainers can come to your office/worksite at a time that is convenient for your timetable. We can help employees squeeze in a workout before work, after work, or during their lunch break.
Workplace group workouts promote:
- Higher Morale
- Healthier Workplace Environment
- Team Building
- Employee Fitness
- Improved Self-care
- Decreased Sick Time
Family Workouts
Exercising with family is a perfect way to build in quality time with your loved ones. Spouses can bond over shared goals of an improved healthy lifestyle. Parents, children, and siblings can maintain connections in a shared lifestyle of health and fitness.
Our traveling trainers can also give families tips to help them with their Nutritional Planning. This promotes family meals and enables loved ones to spend more time together eating healthily prepared meals. Families want to help you reach a lifestyle of fitness and health.
Family workouts promote:
- Stronger Relationships
- Quality Time
- Healthy Lifestyle
- Mindfulness
- Improved Self-care
- Healthy Outlets for Emotional Expression
Social Group Workouts
Choosing between hanging out with your friends and working out does not have to be mutually exclusive options. Whether it’s a gathering of friends, a mom’s support group, or a team of Athletes on their offseason, working out together is a great way to spend time with like-minded peers. Our Trainers will meet your party at the setting of your choosing, whether it be a home, church, or park. Regardless of anyone’s fitness level, we will engage your group in a workout that will be both engaging and fun.
Social Workouts promote:
- Stronger Bonds of Friendship
- A Chance to Develop New Friendships
- Healthier Lifestyles
- Improved Self-care
- Increased Athletic Performance
Traveling Trainers – We are where you need us to be, when it’s convenient for you!
Whether you are embarking on an individual fitness journey with our 1-on-1 Training Sessions, gathering with like-minded friends in our Group Workouts Program, or an Athlete looking to elevate your performance, Traveling Trainers are here to help you every step of the way. help you crush your Goals and progress on to your best self.
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