Francesca

NASM Certified Personal Trainer
Certified CrossFit – Level 1

With a passion for function fitness, Francesca has been in the fitness realm for 3 years. Performing fitness that has a real life application has always been fulfilling.

Inside or outside the gym, her speciality is to help guide people on their journey of growth and development, discovering who they truly are and what not only their bodies but their minds are capable of! What greater way to do that than to do it through fitness!

With a background in weight lifting, mixed martial arts, track and field and volleyball not to mention being a competitive crossfit athlete, Francesca offers a unique blend of intensity, strength, power and endurance to her personal workouts that transfer to everyday activities.