Traveling Trainers Vortex Movement Training System bridges the gap between movement and strength training by introducing the body to task-oriented movement patterns with resistance. Loaded Movement Training patterns increase functional mobility and agility, and improve multi-directional stability, strength and power. Vortex Movement Training also enhances balance, timing, and coordination, while increasing calorie burn during and after workouts. Incorporate the Vortex Movement Training System into your daily stretching and Traveling Trainers Fitness Program.
Available in weights ranging from 9 to 57 pounds. Sold individually.
- Increase mobility and agility
- Improve multi-directional stability, strength and power
- Enhance balance, timing and coordination
- Intensify calorie burning
- Available in weights from 9 lbs – 57 lbs