Top Ten Benefits of Having Traveling Trainers as Your In-Home Personal Trainer
Working out can be intimidating. It’s normal to have goals and be unsure how to achieve them, and it’s completely normal to lack motivation at times. 1-on-1 personal training sessions with Traveling Trainers can help you overcome the obstacles keeping you from achieving your goals and take you to new heights on your wellness journey. While personal trainers may seem intimidating and expensive at first glance, 1-on-1 personal training sessions with Traveling Trainers provides fitness training in the comfort of your own home, at work, on vacation, indoors, outdoors or wherever you choose. Our trainers are suited to all personalities, fitness types, and budgets. The benefits are insurmountable. Consider these 10 benefits of hiring Traveling Trainers as you in home personal trainer:
Being educated while exercising is essential in maximizing effectiveness and reducing risk of injury. Traveling Trainers certified trainers create customized programs to align with your objectives and fitness goals. We create personalized plans based on your schedule and we track your progress along your journey. All of our nationally accredited trainers have at least one year of experience and go through intensive background checks to ensure that you receive quality training every time.
Exercising can be a hassle and at times it may feel like there aren’t enough hours in the day. Whatever the reason, sometimes it’s difficult to find the motivation to work out. Regular sessions with a personal trainer may give you the boost you need and having someone in your corner to push and encourage you can be rewarding. We specialize in nutritional consulting, weight loss, muscle building, sport-specific training, flexibility, rehabilitation and we also work with clients under the age of 18 on discipline, self-confidence, and strength.
Accountability goes hand-in-hand with motivation. Throw the “I’ll go tomorrow; I’m too tired” excuses out the door because a personal trainer will ensure that won’t happen. Traveling Trainers brings personal training to you, whether it’s your home, office, gym or the park. We make personal training convenient and your fitness goals accessible. We give you the tools to stay committed and focused in order to change your lifestyle and achieve your wellness goals.
A common misconception is that personal trainers are high energy, in your face, and work you to exhaustion with heavy lifting. This is far from the truth. Whether you workout regularly and need a boost or haven’t seen the gym in months or years, Traveling Trainers starts with an assessment to get you on track to meeting your fitness goals. Following your assessment we can set realistic goals based on your abilities and make adjustments where necessary, like if an old injury makes a certain exercise difficult. This will help you remain effective while keeping your body healthy.
It’s easy to get bored with your fitness routine. Maybe you’ve plateaued or aren’t seeing the results you want. 1-on-1 or small group sessions with Traveling Trainers will challenge you and take you to the next level. We will implement exercises to keep you off that plateau and introduce new exercises to keep your workouts fun and fresh.
Your traveling trainer will develop a routine for you with plenty of variety. This may include machines, free weights, bodyweight exercises, and cardio. No two workout days will be the same, making each day fun and new.
Our traveling trainers understand that each new client has a unique set of goals. Therefore, we take the time in our initial meeting to talk to our clients about their goals, limitations, and interests. This helps us form both a cohesive working relationship and realistic short and long-term health, fitness and wellness objectives. Your traveling trainer will start you out with small goals that will eventually lead to your final goal and show you exactly how to get there. Creating a time table that maps out your goals will show you what to expect along the way and help you be realistic about your progress.
Regular exercise is one of the best ways to help an individual feel empowered. It improves your health, your mental health, and your sense of self-worth. Traveling Trainers sole purpose is to help you transform into your best self. Let us boost you up and over your obstacles so you can travel a clear path to long-term fitness, heath and wellness!
Working with Traveling Trainers allows you the freedom to create your own workout schedule. Our traveling trainers will meet you at a time and place that’s most convenient for your schedule. If you are a professional that only has free time during your lunch hour at work, we’ll meet you there. If early mornings are the best time to squeeze a workout in, we’ll meet you at your home before your day starts. All we need is a 6 x 6 foot space and your willingness to dive into improving you. Traveling Trainers will supply the equipment necessary for your workout sessions. We’ll motivate you and maximize your workout during the time we have together.
More Than Fitness
Your traveling trainer is much more than just a fitness coach. We want to empower all people to reach their wellness goals through a lifestyle of health and fitness. To build a healthier, stronger body, you must fuel it with suitable raw materials. That is why nutrition is a crucial component of any workout regime. Busy schedules make it more challenging to eat well, which is why we will walk you through the basics of nutrition and help you learn how you improve your diet to improve your life.
Don’t let fear hold you back! The benefits of 1-on-1 and small group personal training sessions with Traveling Trainers outweigh your fears by a long shot and can really help you achieve your goals. At Traveling Trainers, we want to maximize your fitness experience. You can sign up for personal training sessions on our website. Good luck and happy training!